• Irina Shayk just dropped some totally spicy new photos on Instagram that show off her mega-toned body in a strappy bikini.
  • The supermodel took the moment to declare Sunday a "thirst day," and everyone totally freaked out in the comments section.
  • Irina hates running, but she does enjoy a good boxing workout.

When you look and feel good, you want the world to know. And, if youā€™re a supermodel, you casually drop a photo on Instagram and wait for people to totally bug out. Case in point: Irina Shayk.

The 37-year-old just shared a photo and video of herself in the coolest strappy black bikini looking next-level strong. Irinaā€™s legs, abs, and arms are super sculpted in the pictures. Plus, in a video, she even zooms in and scrolls up so you can see just how toned she is right now.

ā€œThirst day on a Sundayā€¦,ā€ she joked in the caption. People were *very* quick to cheer her on in the comments. ā€œMaintenance worksšŸ”„šŸ”„šŸ”„,ā€ said Amber Valletta, while someone else chimed in with, ā€œICON šŸ”„šŸ”„šŸ˜šŸ˜šŸ«¶šŸ». ā€œ

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Irina recently told Vogue UK that itā€™s hard to find a balance as a single working mom. ā€œTrust me, there are days I wake up and Iā€™m like, ā€˜Oh my god, I donā€™t know what to do, Iā€™m falling apart,ā€™ā€ she said. ā€œI always try not to stay away from my daughter for more than a week, but I also donā€™t want to be this woman whoā€™s not truthful to herself, because I love my work and I was raised in a woman-run household. I want my daughter to know that momma has a job in her life because I want to raise a strong, powerful woman.ā€

Irina hasnā€™t shared her workout routine lately, but she previously told People that she works out a lot. ā€œI do boxing, I do a little jiu-jitsu which I am obsessed with," she said.

Irina told Women's Health that, while cardio is important, she canā€™t deal with running. ā€œI hate traditional cardio,ā€ she said. ā€œRunning is my worst nightmare, so Iā€™ve had to find something I enjoy that gets me all the calorie-burning benefits of cardio without boring me to death.ā€

Irina also told WH that she tries to do jiu-jitsu four times a week. And, she she travels, she likes to do ā€œsimple barre moves that don't need any equipment and really work my arms and bum."

When it comes to her dietary routines, Irina has made it clear that she loves food. "When I was growing up in Russia my grandmothers would cook the best pancakes in the world, the best meatballs, the best dumplings," she told People. "So I really, really love food. And I don't understand how people don't eat. I do eat everything."

Now, where can I get that bikini?!

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Korin Miller
Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Menā€™s Health, Womenā€™s Health, Self, Glamour, and more. She has a masterā€™s degree from American University, lives by the beach, and hopes to own a teacup pig and taco truck one day.