Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
This product is sold by weight not volume.
Natural color variation may occur in this product.
Only 16 oz. packaging is part of TerraCycle® program.
Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Store in a cool, dry place after opening.
This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
Nutrition Facts
Serving Size:
2 level tbsp (10g)
Servings Per Container:
About 34
Description
Amount per Serving
% Daily Value
Calories
35††
Total Fat
0g
0%
Sodium
10mg
<1%
Total Carbohydrate
8g
3%
Dietary Fiber
7g
25%
Soluble Fiber
6g
Insoluble Fiber
1g
Protein
0g
Iron
1.7mg
10%
Potassium
97mg
2%
Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, and calcium.
Ingredients: Psyllium (Seed Husk).
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
†† Fiber is not digested, thus has no caloric effect.
Natural color variation may occur in this product.
