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Patient Heal Thyself Hardcover – August 1, 2018

by Jordan Rubin (Author)
4.4 4.4 out of 5 stars 806 ratings
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Patient Heal Thyself: Updated and Expanded Edition

Jordan Rubin

Finally! A solution for those suffering with cancer, heart disease, arthritis, diabetes, asthma, IBS, and more!

Today, Jordan Rubin is a doctor of naturopathic medicine and founder of Garden of Life® and Ancient Nutrition. But at the age of 19, Jordan was diagnosed with Crohn’s disease—an incurable digestive ailment. In one of the most dramatic natural healing stories ever told, Jordan discovered a natural path to complete healing and sustained health.

In this updated and expanded edition of Patient Heal Thyself (originally published in 2002), Jordan Rubin shares his monumental discoveries, teaching you how to take control of your own health and unlock your body's phenomenal healing potential.

In this book, you’ll discover…

  • How the body can overcome virtually any health challenge by following the Maker's Diet
  • The key to attaining and maintaining vibrant health lies in your gastrointestinal tract
  • Which specific foods, not found in our modern diet, hold the key to healing a wide range of health conditions
  • Complete protocols for diet and nutritional supplements

The simple, life-changing strategies and ancient principles found in this book can help you chart a path for wholeness. Get in the driver’s seat and take control of your health journey today!

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Previous page
  1. Print length
    354 pages
  2. Language
    English
  3. Publisher
    Destiny Image
  4. Publication date
    August 1, 2018
  5. Dimensions
    6 x 0.81 x 9 inches
  6. ISBN-10
    0768443555
  7. ISBN-13
    978-0768443554
  8. See all details
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About The Author

Jordan S. Rubin is the founder of Garden of Life, a health and wellness company that empowers people to attain extraordinary health. He has earned degrees in naturopathic medicine, nutrition, and natural therapies. Rubin has written three books and has appeared on more than 300 TV and radio programs worldwide. He has also written numerous articles for top nutritional and medical journals.

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What Others Are Saying About "Patient Heal Thyself"

I truly believer the information in Patient Heal Thyself will for the foundation for your journey to super health or recovery from disease.

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Product details

  • Publisher ‏ : ‎ Destiny Image (August 1, 2018)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 354 pages
  • ISBN-10 ‏ : ‎ 0768443555
  • ISBN-13 ‏ : ‎ 978-0768443554
  • Item Weight ‏ : ‎ 1.46 pounds
  • Dimensions ‏ : ‎ 6 x 0.81 x 9 inches
  • Customer Reviews:
    4.4 4.4 out of 5 stars 806 ratings

About the author

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Jordan Rubin

Jordan Rubin

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Jordan S. Rubin is the founder of Garden of Life, a health and wellness company that empowers people to attain extraordinary health. He has earned degrees in naturopathic medicine, nutrition, and natural therapies. Rubin has written three books and has appeared on more than 300 TV and radio programs worldwide. He has also written numerous articles for top nutritional and medical journals.

Customer reviews

4.4 out of 5 stars
4.4 out of 5
806 global ratings

Top reviews from the United States

Cyn, NJ
5.0 out of 5 stars Truth told no nonsense very good book
Reviewed in the United States on April 2, 2024
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I have studied health for years, this man's ordeal is real and supportive for others Highly recommend.
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M. Linden
5.0 out of 5 stars Didn't give this book/diet a chance for years...so glad I did
Reviewed in the United States on November 20, 2008
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I'd heard of the maker's diet several years ago but am not particularly religious at all and it just didn't resonate with me. As my symptoms became more debilitating I eventually tried the Specific Carbohydrate Diet. I do competitive bodybuilding and so am VERY accustomed to strict year round dieting...but I still struggled with the Specific Carb Diet as it just seemed to exclude everything and anything that could possibly ever be triggering of symptoms. It took me several months after trying that diet, and being put on steroids and sleeping pills on top of high doses of anti-inflamatories, before I decided to give another go at healing myself outside of traditional medicine.

My current trainer at the time actually recommended the book in addition to his own plan for finding out what my trigger foods were. I didn't get the book for months, and we made small improvements such that I was off my medicine but having symptoms that were teetering on the verge of a major flare up. I got the book because I was desperate not to go back on medication for the rest of my life. I began reading it page for page but then started to flare up pretty seriously. So I skipped immediately to the specific dietary recommendations and those tailored to my diagnosis (severe ulcerative colitis) and just dove in with his recommendations. Now I don't know about anyone else, but this what happened for me:

Within days of incorporating a few foods and excluding a few others that he thought were most important...my symptoms abated. Within a week or so however, they worsened BIG TIME. Far worse than what I had been experiencing with my trainer. I knew how long I could experience my symptoms before they would become a medical emergency, so I waited it out. After 2-3 weeks of what felt like a major backslide, my symptoms nearly stopped. Nearly. But I know this takes time and it could be several years before they really go away...but for the first time I feel confident that I can actually manage this MYSELF...and that they will, eventually, stop altogether.

I don't use many supplements unless I really believe in them. I did NOT buy any of his garden of life products (such as the HSO's). What literally did the trick it seemed, along with following the guidelines in general...was that unprocessed/unrefined organic coconut oil. It was actually the item I put off buying at first because I just thought I could take it or leave it. But for me....it's the clincher. On 2 Tbsp's a day, my symptoms dramatically decreased after that flare up. It was when I doubled it to 4 Tbsp's a day that they damn near stopped. I don't know what all it's components are...or how it does whatever it does...and really, I don't care right now. I can function again without colitis dictating my work and social life. So don't feel like you have to necessarily buy any "crazy" stuff. Maybe I'd heal sooner if I invested in some of his products, but maybe not. Right now, his basic plan and recommendations are giving me exactly what I wanted: independence from medicine. Comfortable! independence.
107 people found this helpful
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Laur Land
4.0 out of 5 stars Relatable, interesting, helpful.
Reviewed in the United States on May 17, 2016
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Years ago (like over 10 years) I received this book either for free or at a discount or as a recommendation at a health food store in Massachusetts. I had been seeing holistic doctors after western medicine alone wasn't helping me and I was advised to eat a strict diet and take additional supplements. I probably wouldn't have picked this book by myself but however I ended up with it, I'm grateful. It's a very interesting read and I learned so much in a short time. It can be overwhelming to a beginner in the "eating to heal yourself" world or to someone who isn't interested in learning about health, nutrition and illness but It's an incredible story and for me it was somewhat life changing. I've also read this author's other book called "The makers Diet". That book is also very good but it's less of a story and more about making changes in your eating habits and exercise and healthy living. The only issues I have with the author is how he often refers to the bible. I am not a religious person so this can be a bit off putting to me but I was able to push those parts aside and enjoy. I bought Patient Heal Thyself for my boyfriend's brother who is very religious and has a lot of health issues. He struggles with diet and exercise because he had never been taught in a way that makes sense to him. Since he enjoys religion and the bible so much, I thought this book would be something he could relate too.
18 people found this helpful
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maryann bennett
5.0 out of 5 stars Love jordan
Reviewed in the United States on January 20, 2024
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Great info to help get healthy
2 people found this helpful
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MakeADifference
5.0 out of 5 stars This book changed my life! Get it today!
Reviewed in the United States on July 31, 2015
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This book helped change my life. I was told last summer during an emergency room visit (my first in over 25 years) that I had diverticulitis. I was having spells of illness, 101 fever, and felt awful. Was certain something more serious was happening in there. Well thanks to REVIEWS on Amazon, I stumbled across this guy and his books while researching some intestinal health issues I was having . Bought this book, and started reading and applying. And yes, I even sourced my own local goat milk to help heal my gut. Then within weeks, I started feeling much much better than I had in a long time. And then being about 40 pounds overweight for about 10 years now, the weight started dropping off.....and I also picked up the Wheat Belly book (not same author) and applied that too (eliminated ALL wheat, barley, and rye). I'm happy to say I'm feeling GREAT and my belly is now flat once again after having lost 17 pounds in 3 months (not exercising, just food changes!) I didn't do this for the weight loss, I did it to heal my gut. I was so bloated and pregnant looking it was sheer misery just getting up in the morning; all over stomach pain, discomfort, intestinal issues all over the throughout. I'm a health person, so for this to hit, was quite unusual. My body started screaming ENOUGH already! Do yourself or someone you love that is suffering from any type of stomach/intestinal issues like diverticulitis, IBS and more; gift them this book. And his other books called Restoring Your Digestive Health, and Live Beyond Organic. It changed my life. And it will change yours/theirs. Best wishes to you!
88 people found this helpful
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THRIFTY ONE
3.0 out of 5 stars Too many supplements referred
Reviewed in the United States on March 16, 2024
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There were SO many supplements recommended— also not everyone can do the type diet he said to do- would cause bad diarrhea in me!!
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One Golden Rule
5.0 out of 5 stars You Really Can Heal Yourself With This Book.
Reviewed in the United States on December 14, 2022
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This author, Jordan Rubin, tell you everything you need to know to rebuild your health. It's up to you to follow through. I gave up allot of the food I loved to regain my health and happiness, and in the process have so far lost over 40 lbs. Without a healthy body, you have nothing. This author speaks from his own experience, and his own journey to regain his health when nothing else worked. This worked for me as well.
27 people found this helpful
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Top reviews from other countries

Raddyl
5.0 out of 5 stars Good Read
Reviewed in Canada on June 4, 2019
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Stick with it and try the recommendations - I’ve already noticed a world of a difference. Good for anyone who wants to get their life back on track through diet. It’s amazing how much more energy you have even after a week of eating the diet provided throughout the book. Bought it to help cure my wife who suffers from an undiagnosed gastrointestinal issue that the medical system cannot diagnose or isolate. We are hoping the long term solution helps. I have extremely high hopes.
One person found this helpful
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Subrato Acharya
5.0 out of 5 stars Excellent book for ibd patients
Reviewed in India on September 16, 2018
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I would recommend this book to everyone who have ibd .and who are depressed of being sick and want to recover .
One person found this helpful
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Mrs. J. F. Hall
5.0 out of 5 stars Jordan Reubin
Reviewed in the United Kingdom on July 9, 2012
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This is a good book presenting some very workable ideas based on biblical teaching which many people have found work for them and they have seen an improvement in their overall health.
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rozgatos
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on November 2, 2015
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Very nice book!!!!!!
One person found this helpful
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Confirmed buyer
4.0 out of 5 stars Brilliant
Reviewed in the United Kingdom on May 22, 2020
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Great book if you are interested in your health and understanding how different foods contribute to staying or improving health.
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