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Desapegarse sin anestesia: Como fortalece la independencia emocional (Spanish Edition) Paperback – January 12, 2021
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- Print length216 pages
- LanguageSpanish
- PublisherPlaneta Publishing
- Publication dateJanuary 12, 2021
- Dimensions5.9 x 0.6 x 9 inches
- ISBN-106070747380
- ISBN-13978-6070747380
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Product details
- Publisher : Planeta Publishing (January 12, 2021)
- Language : Spanish
- Paperback : 216 pages
- ISBN-10 : 6070747380
- ISBN-13 : 978-6070747380
- Item Weight : 8 ounces
- Dimensions : 5.9 x 0.6 x 9 inches
- Best Sellers Rank: #24,471 in Books (See Top 100 in Books)
- #196 in Self-Esteem (Books)
- #456 in Happiness Self-Help
- #500 in Libros en español (Special Features Stores)
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Reviewed in the United States on October 18, 2023
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Reviewed in Mexico on March 28, 2024
El libro se divide en varias secciones, en las cuales el autor explora diferentes aspectos de las relaciones tóxicas, como la dependencia emocional, el apego insano y el sufrimiento causado por la manipulación y el maltrato. Riso analiza cómo estos patrones destructivos afectan nuestra vida y nuestra felicidad, y nos brinda herramientas para deshacernos de ellos.
Una de las principales fortalezas de "Despegarse sin anestesia" es la combinación de conocimiento teórico respaldado por la experiencia práctica del autor. Riso utiliza casos reales y ejemplos de su propia experiencia terapéutica para ilustrar los puntos clave, lo que hace que el libro sea más accesible y cercano para el lector.
El estilo de escritura de Riso es claro, directo y lleno de sabiduría. Utiliza un lenguaje sencillo y comprensible, evitando tecnicismos innecesarios, lo que facilita la lectura y la asimilación de los conceptos presentados. Además, el autor es capaz de transmitir empatía y comprensión hacia aquellos que se encuentran atrapados en relaciones tóxicas, ofreciendo consuelo y esperanza a lo largo del libro.
"Despegarse sin anestesia" es un libro altamente recomendado para cualquier persona que se encuentre en una relación tóxica o que desee comprender mejor cómo establecer límites saludables en sus interacciones personales. Walter Riso ofrece una guía práctica y valiosa para reconocer los patrones destructivos, liberarse de ellos y recuperar el control sobre nuestra propia vida y bienestar emocional. Es una lectura poderosa y liberadora que nos invita a tomar decisiones valientes y a vivir una vida más auténtica y plena.
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