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Deja de ser tú Paperback – December 5, 2013

4.8 4.8 out of 5 stars 2,390 ratings

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Joe Dispenza saltó a la fama en nuestro país tras participar en la película ¿Y tú qué sabes?, un documental sobre la sobrecogedora capacidad de la mente para transformar la realidad que corrió de mano en mano sin ninguna publicidad, gracias al boca oreja.

Ahora, el popularísimo científico y autor de Desarrolla tu cerebro profundiza en todos aquellos temas que tanto nos cautivaron -física cuántica, neurociencia, biología y genética- para enseñarnos a reprogramar el cerebro y ampliar nuestro marco de realidad.

El resultado es un método práctico de trasformación para crear prosperidad y riqueza, pero también un viaje prodigioso a un nuevo estado de conciencia.

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Product details

  • Publisher ‏ : ‎ Urano (December 5, 2013)
  • Language ‏ : ‎ Spanish
  • Paperback ‏ : ‎ 352 pages
  • ISBN-10 ‏ : ‎ 6079344084
  • ISBN-13 ‏ : ‎ 978-6079344085
  • Item Weight ‏ : ‎ 12 ounces
  • Dimensions ‏ : ‎ 5.91 x 0.87 x 8.86 inches
  • Customer Reviews:
    4.8 4.8 out of 5 stars 2,390 ratings

About the author

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Joe Dispenza
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A New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe Dispenza has developed a practical formula to help people transform their lives.

Dr Joe’s mission unifies complex branches of science in an approachable way – focused on proven research, “Stories of Transformation” testimonials, and the scientific data behind spontaneous remissions. Inspired by the latest findings in neuroscience, psychoneuroimmunology, epigenetics, and quantum physics, his work integrates essential knowledge about the mind-body connection – which teaches people how to heal various health conditions and make significant changes in their lives.

Since 2010, he has partnered with renowned scientists and universities – including University of California San Diego, Harvard University, Stanford University, and others – to perform extensive research on the effects of meditation on the brain and body.

During research studies conducted at his seven-day advanced retreats around the world, Dr Joe and his team have gathered more than 20,000 brain scans (quantitative QEEG and fMRI) and more than 10,000 heart-rate variability (HRV) measurements. Their findings demonstrate the effects of sustained, elevated states of mind and emotions – and how self-regulation produces significant effects on heart and brain function, immune response, and overall mind-body health.

Working with thousands of novice and advanced meditators in these studies, Dr Joe and his team have analyzed a database of 3,000 blood metabolites collected before and after the retreats. Using pre- and post-samples, they have studied epigenetic and microbiome changes, a gross spectrum of urine metabolites, and the healing effects of breast milk.

Dr Joe’s team also has conducted extensive research on cancer, Alzheimer’s disease, and neurogenesis – as well as the effects of advanced meditators’ natural resistance to the COVID-19 virus; isolating a specific protein that strengthens the immune responses. The team also has measured how intention can directly influence gene expression and protein regulation. They have measured changes in cellular mitochondrial function, endogenous opioids, neurotransmitters, telomere length, and variations in bioactive cellular metabolic particles.

Research studies conducted at their retreats also include speech analysis to better understand the language of transformation and transcendental experiences; studies on twins and closely bonded pairs; the use of random-event generators to measure changes in collective consciousness; and the biological effects of in-person as well as Remote Coherence Healing™ sessions.

Dr Joe and his team are expanding their reach to include communities in need around the world. They’ve worked with more than one thousand children to study the effects of meditation in a school setting; veterans – including U.S. Navy SEALs – and others suffering with post-traumatic stress disorder; inmates at prisons in the U.S. and Mexico; indigenous tribes in the U.S.; and children diagnosed with Autism Spectrum Disorder. Teaching self-regulation through heart and brain coherence, they’re bringing healing to some of the world’s most vulnerable populations.

Customer reviews

4.8 out of 5 stars
4.8 out of 5
2,390 global ratings

Top reviews from the United States

Reviewed in the United States on January 13, 2024
Estaba muy emocionada por leer este libro y llegó en perfecto estado, bien empaquetado, lo recomiendo!!!
Reviewed in the United States on November 2, 2023
Llegó en perfecto estado y a tiempo
Reviewed in the United States on September 20, 2023
It's totally interesting. Reading the first 106 pages completely changed my thinking, thanks to the author for such a magnificent reading.
Reviewed in the United States on May 23, 2023
I just bought and I've only read 30 pages, but I can perceive the great content of this book!
2 people found this helpful
Report
Reviewed in the United States on June 26, 2022
Es un libro que vale la pena leer y más si estás buscando hacer un cambio. El Dr. Dispenza explica paso a paso los procesos y cómo debes hacerlos.
Si quieres un cambio léelo y pon lo en práctica
4 people found this helpful
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Reviewed in the United States on June 3, 2022
He comprado este libro ya más de una vez para regalarlo, definitivamente marca un antes y un después si en serio estás dispuesto en trabajar en ti.
One person found this helpful
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Reviewed in the United States on July 18, 2019
Espectacular libro muy practico
One person found this helpful
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Reviewed in the United States on June 9, 2018
Great book. It completely changed my life in a good day
One person found this helpful
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Top reviews from other countries

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mafer flores
5.0 out of 5 stars excelente
Reviewed in Mexico on April 11, 2024
super buen libro, muy facil de leer y explica todo muy facil !! lo recomiendo si quieres sentir y vivir en gratitud para manifestar nuevas y mejores experiencias en tu vida
One person found this helpful
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Gael o
5.0 out of 5 stars El Cambio No Basta Con Leer, Esta En Creer En Ti, Y Hacerlo
Reviewed in Mexico on April 13, 2024
"‘Deja de ser tú’ de Joe Dispenza es una obra verdaderamente transformadora que desafía las creencias arraigadas sobre la identidad y el potencial humano. A través de una mezcla magistral de ciencia y espiritualidad, Dispenza nos guía hacia un viaje interior de autodescubrimiento y cambio personal. Con una escritura cautivadora y ejercicios prácticos, este libro te invita a liberarte de las limitaciones autoimpuestas y a abrirte a un nuevo paradigma de posibilidades. Una lectura imprescindible para quienes buscan alcanzar su máximo potencial y transformar sus vidas."
6 people found this helpful
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ROLANDO
5.0 out of 5 stars Garantía de lectura
Reviewed in Mexico on April 19, 2024
Joe Dispenza por algo es un betseller este libro lo recomiendo al 100 % es una lectura obligada para sacar tus miedos y fantasmas
Adriana
5.0 out of 5 stars Buen producto
Reviewed in Mexico on February 12, 2024
Buena opción de lectura.
Johana rojas
5.0 out of 5 stars Maravilloso
Reviewed in Mexico on April 10, 2024
El libro es divino!