Description
Organic pointed cabbage, like other varieties of the same family, stands out for its high vitamin C content. An intake of just 100 grams of cabbage already provides 100% of the recommended daily amount of this vitamin, which is essential not only to maintain the defences in good condition, but also to keep the gums and joints healthy. But cabbage also provides interesting amounts of other vitamins, such as vitamin A and vitamin K. The former is essential for health. The former is essential for eye health and skin protection, and the latter regulates protein metabolism and blood coagulation.
Organic pointed cabbage stands out for its mild flavour and texture. Moreover, its cultivation in the open air, as occurs in the sustainable and ecological productions that we are carrying out at Verdimed, favours the development of the plant and enhances its nutritional and flavour qualities.
We would like to highlight the positive qualities of the organic pointed cabbage
It has many antioxidant substances that help to protect the organism from external aggressions and has a high presence of fibre, which is very positive for helping to regulate intestinal transit.
They contain a large quantity of minerals such as calcium and potassium, which complete their nutritional value.
Their low-calorie content makes them an ally of diets. They are also very versatile as they can be incorporated into a multitude of recipes, either raw or cooked.
