Nutritional value per 100 g (3.5 oz) | |
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Energy | 301 kcal |
Carbohydrates | 80 g |
Fat | 0.2 g |
Protein | 3.3 g |
Minerals | Quantity %DV† |
Calcium | 64 mg 7% |
Iron | 0.98 mg 5% |
Magnesium | 35 mg 9% |
Manganese | 0.23 mg 12% |
Phosphorus | 101 mg 10% |
Potassium | 746 mg 21% |
Sodium | 24 mg 1% |
Zinc | 0.37 mg 2% |
Copper | 0.23 mg 1% |
†Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database
Manufacturer | Persian Basket |
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