Benefits of Kola Nut :

Boost Metabolism: Kola nut products contain caffeine which may give metabolism a boost

Digestion: Kola nut powder and extract may help digestion. They are thought to promote the production of gastric acid which increases digestive enzyme effectiveness in the stomach

Increase in circulation: The caffeine and theobromine in the kola nut may speed up the heart rate which increases circulation

Boost to energy levels: The kola nut naturally stimulates the central nervous system, which may increase alertness and boost energy levels