Description
Cloves are the aromatic flower buds of a tree in the family Myrtaceae, Syzygium aromaticum. Cloves are best known as a sweet and aromatic spice, but they have also been used in traditional medicine. Cloves may have several health benefits, including supporting liver health and helping stabilize blood sugar levels One teaspoon (2 grams) of ground cloves contains : Calories: 6 Carbs: 1 gram Fiber: 1 gram Manganese: 55% of the Daily Value (DV) Vitamin K: 2% of the DV Manganese is an essential mineral for maintaining brain function and strong bones.