Enjoy calorie-burning whole-body workouts with the Bowflex M6 Max Trainer providing maximum motivation and muscle activation. Perfect for High Intensity Interval Training, the M6 offers 16 levels of magnetic/air resistance and 5 challenging onboard workouts including the highly effective Max 14 Minute Interval, as well as 3 pre-set programmes, and a manual mode. Stay in complete control of your workout with a clear LCD screen and a unique burn rate display that motivates you to push yourself a bit harder every time. Bring home personalised fitness experience and get access to real-time coaching and on-demand classes with JRNY™ app (1-year membership included). To maximise gains, measure your pulse using hand pulse grips or a Bluetooth Smart wireless receiver and an included chest belt.